Call Us: (909) 295-2372

Saturday 6-11-16

10
Jun

Saturday 6-11-16

8AM Bootcamp

9AM Team WOD

Teams of 3:
50 – 40 – 30 – 20 – 10:
Hang Power Cleans (135/95)
Front Squats (135/95)
Push Jerks (135/95)
*After each full round, the team runs 200 Meters together with a single 45lb plate. (old black plates only)

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[blockquote type=”blockquote_quotes” align=”center”]I’m so fast that last night I turned off the light switch in my hotel room and was in bed before the room was dark. (Muhammad Ali)[/blockquote]

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