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Saturday 4-1-17

31
Mar

Saturday 4-1-17

Scheduling Announcements:

Gym Closed, this weekend, April 8th and 9th for Level 1 Certification.


8AM Bootcamp

830AM Cycle

9AM Team WOD

TEAM WOD

Teams of 3, AMRAP 20:
12 Calorie Row
9 Power Snatches (75/55)
6 Toes-to-Bar
*One athlete working at a time
*Full round, then switch

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