Call Us: (909) 295-2372

Saturday 12-3-16

2
Dec

Saturday 12-3-16

8AM Bootcamp

830AM Cycle

9AM Team WOD

10AM to 11AM Open Gym

TEAM WOD

Teams of 3:

5 Rounds:
800m Run (Together)
90 Calorie Row
30 1-Arm Dumbbell Snatch (70/50#)

For Time


CFRC’s Christmas Party is 8 Days Away!!!


Holiday Hours

December 23rd Regular scheduled classes until 11am.
December 24th Closed
December 25th Closed
December 31st Closed
January 1st Closed

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