Call Us: (909) 295-2372

Saturday 12-21-13

4 Responses

  1. Sunday fun daY

    Come on out and do “Lumber Jack 20” w/Schwaby
    1 round
    20 dead lifts (275/185)
    400m run
    20 KB (2/1.5 pood)
    400m run
    20 OH squats (115/75)
    400m run
    20 Burpees
    400m run
    20 Chest to bar pullups
    400m run
    20 Box jumps (24/20)
    400m run
    20 DB squat cleans (45/30)
    400m run

    Good times! Don’t be skerd 🙂

Leave a Reply