Call Us: (909) 295-2372

Saturday 12-17-16

16
Dec

Saturday 12-17-16

8AM Bootcamp

830AM Cycle

9AM Team WOD

10AM to 11AM Open Gym

TEAM WOD

Teams of 3

800m Sandbag Run (75/50)
60 Clean & Jerk (135/95)
60 Pull-Ups
20 Synchronized Burpees
80 Wall Ball Shots (20/16)@ 10′
80 Box Jump Overs (24″/20″)
400m KB Farmer Carry (53/35)
100 One-Arm DB Snatches (50/35)

For Time


Holiday Hours

December 23rd Regular scheduled classes until 11am.
December 24th 9AM Cycle only. All members welcome. Spots are limited. Reserve yours now.
December 25th Closed
December 31st Closed
January 1st Closed

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