Call Us: (909) 295-2372

Saturday 11-5-16

4
Nov

Saturday 11-5-16

8AM Bootcamp

830AM Cycle

9AM TEAM WOD

In Teams of 2 (only one person working at a time)
100 DUs
80 KBs (53/35)
70 Wallballs (20/16)
60 Hang Power Cleans  (95/65)
50m Prowler Push (each) (two 45#/two 25#)
40 Ring Dips
30m Wheel Barrow (each)
20 S2OH (95/65)
10 Burpee Pull Ups

For Time

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