Call Us: (909) 295-2372

Saturday 10-28-17

27
Oct

Saturday 10-28-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed


8AM Bootcamp

830AM Cycle

9AM WOD

HERO WOD

“Hotshots 19”

  • 6 Rounds For Time
  • 30 Air Squats
  • 19 Power Cleans (135/95 lbs)
  • 7 Strict Pull-Ups
  • 400 meter Run

For time

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