Saturday 06-07-14

3 Responses

  1. Coach Craig's Class

    Jenn G.
    1) Squat Snatch – 95#, 80%
    2) Squat Clean – 130#, 80%
    3) Bench – 5×90#, 5×115#, 5×120#
    4) Skipped

    Need to work on Deficit hspu, didn’t get any. Practiced strict hspu.

  2. Milk

    A.
    205
    B.
    265
    C.
    190 x 5
    220 x 5
    250 x 9
    D.
    Class wod by myself so I did 35 of everything
    16:23