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Saturday 02-01-14

5 Responses

  1. JD

    Did yesterday’s wod.
    10:33 rx everything unbroken. Need to shorten my transition time if I’m ever going to beat Dan Mielkie but my gas tank is improving.
    Cash out: Annie 7:30.

  2. Baseball clinic for the boys this morning at Covina High School. So Mama Garbick and Mama Milk got a wod in while waiting for the kids. #multitasking
    Team Wod
    30 min. Amrap
    400 run
    10 kb (1.5 pood)
    10 burpees

    One works at a time.
    Completed 12 rnds at 30:57

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