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Saturday 01-19-13

10 Responses

  1. Coach Erik's Class

    9:00
    Jamie, Joyce, Cindy A: 32rds + 5 burpees, B. 31rds + 6 pushups
    Sergio, Mike, Emma 61rds
    Bob/Shane/Berny 56 rds @ 105 and RX
    John, Dugas, jason A. 35+1p/c B. 32+6p/u RX
    Jeff B/Nate L/Mike F 59 rds

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