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Saturday 01-07-12

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  1. Wow is all I can say!! Huge class this morning…I LOVE THE VIBE!

    Richard/Jeff 18:19
    Cindy/Jodie 22:22
    JD/anna 21:45
    Abel/Danny r 21:42
    Nate/todd 24:24
    Cliff/Matt 24:40
    Cathy/Maria 25:40
    Margie/ Tanya 25:44
    Ari/Jamie 26:00
    Nick/Mike 26:15
    Brad/Frank 26:33
    Dani/Ryan 27:02
    Gretchen 27:37
    Casey/Gaby rowed 26:33
    Cheryl/Jesse 28:27
    Binley/lacey/brett 28:56
    Trevor/Monica 29:00
    Ash/Suttles 29:13
    Jacob/Babu 34:50

    A lot of people added weight to their lunges 🙂

    Mariana’s 13th bday wod
    13 min amrap
    13 air squats
    13 push-ups
    13 cal row
    13 sit-ups
    400 m run

    2 rds rx 🙂 Happy Birthday girl!!!

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