Call Us: (909) 295-2372

Monday 9-5-16

4
Sep

Monday 9-5-16

Happy Labor Day

8am Bootcamp
9am Cycle
9-10am Open Gym

Suggested WOD

50 box jumps, 24/20
25 handstand push-ups
40 box jumps, 24/20
20 handstand push-ups
30 box jumps, 24/20
15 handstand push-ups
20 box jumps, 24/20
10 handstand push-ups
10 box jumps, 24/20
5 handstand push-ups

For Time


Special Event

CFRC is proud to announce that we are hosting a Level 1 certification Oct 1st and 2nd.. Sign up! Click here for more details.


COMPETITIVE EDGE CYCLE

Our team at CrossFit Rancho Cucamonga is proud to offer challenging and exciting indoor Cycling classes. Click here for the CE Cycle schedule.

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