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Monday 8-24-15

6 Responses

  1. Andy’s B-Day Wod
    8 Power Cleans
    24 Box Jumps
    8 Push Jerks
    24 Sit ups
    8 Front Squats
    24 Double Unders
    8 Deadlifts
    24 Burpees over Bar

    Monica 2rds + 3 sit ups
    CASEY 3RDS + 8 POWER CLEANS

  2. 10 am
    Holly 80, -22:18 75/65 1p
    Racheal 55,

    Anna 105, -14:14 95/115
    Mike L 165,

    Jodie 110, -16:03 85
    Kristen 155,

    Jen 15, -19:59 MOD
    Peggie 50,

    Leslie 50, -14:53 45/1p

    Josh 185,

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