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Monday 4-4-16

13 Responses

  1. Mike V

    9AM
    Anna L 14:50 65
    Chris L RX ?
    Margie 15:03 55
    Vic 13:58 95
    Maynard 15:49 RX
    Alex 14:28 RX
    Joyce 10:20 RX
    Paul S 13:05 RX
    Christine C 14:38 35
    Breezy 9:56 RX
    Shelby 14:57 70
    Andrea 14:46 RX
    Cari 14:51 back rack 65
    Nancy 15:10 65

  2. Mike V

    10AM
    Ron 16:12 RX
    Matt G 11:49 RX
    Andrew 11:31 RX
    Miguel 11:19 95
    Peggie 15:53 35
    Racheal 17:22 RX
    Josh S 14:34 RX
    Luis 20:52 95/85
    Alex 21:40 85
    Joe H 11:25 RX
    Jess V 12:01 RX
    Anna S 11:52 RX

  3. Mike V

    3pm
    Kayla= 16:50 #55
    Jesse= 16:50 #65
    Viv= 12:28 RX+ #85
    Lauren=14:00 RX
    Schwabie= 11:49 RX
    Mike C= 11:04 RX
    Adan= 13:30 #95
    Scott= 11:15 RX
    Kacey= 14:43 #65
    Mark= 10:28 #95
    Petyon= 17:43 400 m run

  4. Mike V

    5pm
    Corey= 12:27 RX
    Ruthie= 13:56 #65
    Kevin= 9:12 #115/run
    John= 9:52 RX
    Ricky= 14:25 #95
    Dugas= 13:37 RX
    LExi=18:10 #45
    CC= 11:39 RX

  5. Mike V

    6pm
    Jackie= 12:24 #65
    Brenda= 10:18 100m run/lunges
    Dan= 16:57 #85
    Joseph= 13:07 RX
    Sandra= 13:05 #55/run
    Cindy= 12:00 RX Airdyne
    Rosie= 15:11 #15
    Leslie= 12:46 #65
    Berny= 14:41 RX

  6. Mike V

    7pm
    Brett: 12:35 95#
    Diana: 15:18 15#
    Ryan: 13:30 75 # back rack
    Sarab: 15:39 95#
    Vanky: 18:17 45# back rack
    Trent: 14:58 95#
    Edwin: 16:25 RX
    Nick: 16:50 45#
    Johanna: 15:10 35#
    Gurpreet: 18:04 65#
    Jenn: 14:30 35#

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