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Monday 3-21-16

11 Responses

  1. Nina’s Bday WOD
    29 AMRAP
    33 Power Cleans
    33 Situps
    33 DB Snatch
    33 Pushups
    33 Deadlifts
    33 Wallballs
    *3 Burpees on the min

    Bday WOD
    CC 2+3PC 65#
    Mike G 1+25PU
    Chris L 2rds 135
    Suzie 1+33SU
    Abe 1+15PC
    Nina the Birthday Girl 1+33 DBSN
    Alex C 1+23PC
    Julie 1+31DBSN
    Christine C 1+15DL
    Lily 1+2SU
    Nick 1+20PC 135
    Andrea 1+10 PU
    Margurite 1+30DL 35#,10#
    Shelby 1+17 SU
    Krista 1+33PC
    Olga 1+25 PU
    Nancy One Billion
    Joe M 1+10SU
    Chris M 1+18PU

    Class WOD
    Anna L 2+25kb
    CASEY 2+1cal
    Steve M 4Rds
    Grant M 3Rds
    Aiesha 3+15kb
    Peyton 3+30SU

  2. 7pm
    Ryan H= 2+63 RX
    Alison= 2 + 55 RX
    Edwin= 2 + 61 RX
    Febiola= 2 #26
    Lauren= 1 + 67 #26
    Leo= 2 + 60 RX
    Josh= 2 +17
    luis= 2+12 RX
    Sarab= 2 +30 RX
    Tracy= 2 + 48 RX
    Joseph= 2 + 55 RX
    Johanna= 1 + 65 RX
    Michelle= 2 #26
    Venky= 1 + 78 Russian kbs RX weight

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