Call Us: (909) 295-2372

Monday 12-19-16

18
Dec

Monday 12-19-16

WOD

A.

Metcon (Time)

For Time:
10-9-8-7-6-5-4-3-2-1
DB Snatch (70/50)
Box Jumps (30/24)

B.

Accessory Work

Tabata (8rds)
20 sec. Hollow Hold
10 Sec. Superman Hold


Holiday Hours

December 23rd Regular scheduled classes until 11am.
December 24th 9AM Cycle only. All members welcome. Spots are limited. Reserve yours now.
December 25th Closed
December 31st Closed
January 1st Closed

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