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Monday 12-05-11

6 Responses

  1. 900 +1000 class

    Josh K. 19:27rx
    Nick P 36:12 rx+ (255#)
    Lamarre 22:55 (sub pushups for wallballs)

    Modified

    Chris 36:58
    Luis 38:38
    Toni 32:47
    Jon S 36:12
    Margie 30:40
    Autumn 34:18
    Binley 38:20
    Joe B. 51:00
    Susan 38:46
    Mike G. 33:40
    Bryan 43:19

    Joiette 35:38
    Julie 40:50
    Eric 41:05
    Philip 37:41

  2. Coach Nancy

    Don’t forget to get something special for your secret Santa this week! Also we still have a few names that haven’t been drawn yet so make sure that if you put your name in the pot that you drew someone’s name!!

  3. 3:30
    Dave A 17:42 RX
    Randi 22:38 RX
    Dan R 32:38 RX

    MOD
    Carrie 24:25
    Steph 24:50
    Joe Barnes 28:41
    Scott 31:33
    Melissa 32:09
    Bryant 32:33
    John M 33:25
    Peyton 33:28
    Matt 33:33
    Ali 34:13

  4. 1730

    Modified
    Gretchen-26:59
    Ami-34:53
    Dee-29:36
    Anna-34:05
    Narva-28:52
    Ivy-26:04
    Cheryl-32:35
    Kristen-30:20
    Robert-26:59
    Jessie-42:13

    Rx’d
    Richard-27:09 Rx’d
    Todd-28:08 Rx’d
    Nick Y-34:26 Rx’d
    Robert P-27:38 Rx’d

    1830

    Modified
    Jamie-34:15
    Lacey-39:39
    Clarissa-40:50
    Ralph-37:00
    Ron-32:32
    Christina-32:50
    Marcel-35:00 Welcome Back

    Rx’d
    Jon P-17:13 Rx’d
    Wes-18:50 Rx’d
    Cliff-29:32 Rx’d
    Nick-22:18 Rx’d
    Luis C-36:20 Rx’d

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