Call Us: (909) 295-2372

Monday 11-14-16

13
Nov

Monday 11-14-16

WOD

“Nasty Girls”

3 Rounds of:
50 Air Squats
7 Ring Muscle-Ups
10 Hang Power Cleans (135/95#)

For Time


11-19-16 Level 1 Certification. Gym Closed

11-20-16 Level 1 Certification. Gym Closed

11-24-16: Thanksgiving. Gym Closed

11-25-16: 9AM to 11AM Open Gym only

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