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Monday 10-15-12

15 Responses

  1. 6AM
    patty 3 rounds
    carlo 3 rounds
    Jodie 43:46 RX
    Jamie: 43:26 4 rounds blue
    bri 43:45 4rds -green 16#
    Brittani 48:44 4 rds + 800m blu
    Craig G: 48:20
    stephany- green band, 1 pound-54:56 5 rounds
    Erica – green, kettle bells 26# 5 rounds

  2. nirav

    Maybe the common theme is only doing named “girl” wods in honor of barbells for boobs/breast cancer awareness month? Though it’s hard to tell cause one day hardly makes a trend

  3. ricky: 52:40 blue band
    Kevin R. 64:44 60 pu/remainder on rings 1.5 pood
    Jamie 71:55rx
    Javier 49:45 1 pood, red/green band, 1/2 reps, full runs
    Joyce 55:51 yellow kettle
    Thomas: 63:45 1.5 pood
    Berny: 47:26 3rds (1pd/grn & blk band)

    6PM

    jason c: 51:20 red kettle
    Todd Widick 58:46 modified yellow KB
    Raquel O. 61:56 modified, , 25#, blue, push ups
    Rachel R- 55:45 yellow bell/ blue
    Misty – 59:16 blue band orangeKB
    Heidi- 49:55 Blue Band #25/#35 KB
    kelsy 60:19 (pushing Gia in stroller), 1pood, grn

  4. Mike L. 43:19 RX
    GRETCHEN MOD 400M 15X KTBL, RINGS 40:01
    phillip 53:23Rx
    Peggie rowing instead of running 51:00
    Dan: 59:56 of tremendous amounts of ouch (Red band/red KB)
    Nina: 54.24 rx orange/green
    gretchen 63:02 green
    Porter: 57:56RX
    Jordan C: 67:03 RX 800 meter row/last round 30 push ups
    binley 62:20 rx
    Liz C: 69:30 green band 26#
    Chris C: 54:26 yELLOW KETTLE, RX PULL UPS
    MEHDI 54:46 1.5 AND RX
    KATIE: 67:15 35# KETTLE, BLACK BAND
    CLIFF: 63:30 RX
    EDWIN: 68:10 FIRST 3RDS RX LAST 2RDS 1.5PD

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