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Monday 1-5-15

18 Responses

  1. Coach Nick's Class

    6am
    Pula 34:40 mod
    Todd H: 34:38 #65
    Tim: 34:48 MOd RD 115lb
    Jamie: 33:11 MOD
    Danielle U 31:29 #45
    Dhanira 37:09 #45
    john g 34.53 mod
    Louie: 33:52 115#

  2. Coach Mike V's Class

    6pm
    d.hunt 125 lbs 31:21 mins
    Leslie 33:31 55# blue band orange KB
    Linnie 135# RX 38:39
    Tricia 40:53 65#; 35# lunges
    Matt F. 30:34 rx
    Guzman: 33:02 135#
    emmaneuel 31:53RX
    Wes 40:56 115 c/j 16 lb wb 53 lb kb 45lb lunges
    Tracy 39:45 MOD
    Dugas 34:46 RX

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