Call Us: (909) 295-2372

Monday 1-23-17

22
Jan

Monday 1-23-17

screen-shot-2017-01-22-at-9-27-56-pm“#Stevensonstrong” wristbands will be available on the front desk. All donations will go directly to Trevor’s family.

WOD

A.

“Stevensonstrong”

AMRAP 8:20

4 Hang Power Cleans 185/125

14 Burpees

84 Wallballs

B.

Core Work

” Durante Core “
5 rds
10 Hollow Rocks
10 V-Ups
10 Tuck Ups
10 sec. Hollow Hold
– Rest 1 min –

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