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Monday 07-15-13

9 Responses

  1. Coach Nick's Class

    9am
    anna s: 30:09 (im run, 60burpees&60pullups)
    Jenn G. 39:41rx
    Marguerite 335 Thursdays WOD
    Erik F: 35:58 Rx’d
    Taryn 65:34 green

  2. Coach Randi's Class

    3:00 PM
    Megann 43:24 rx
    Mike V. 38:57 rx
    Milk 37:55 rx
    Brad G. 44:48 rx
    Adam 54:41 rx
    Dave J. 40:06 rx
    Dave A. 33:09 rx
    Eric 44:33 (row, 1/2 pull ups)
    Mike L. 40:01 (row)
    Erin 40:25 rx
    Trevor 42:57 rx
    Peyton 48:17 rx
    Natalie 62:44 (burpees and pull ups)

  3. Coach JD and Erik's Class

    1700

    Ryan 36:21 Rx’d
    Austin 34:54 Rx’d
    Mike C 35:22 Rx’d
    Daniella 44:00 Mod
    Brandon 40:11 Rx’d
    Eddy 46:35 Rx’d
    Ryan 48:48 Rx’d
    Joe B 44:46 Rx’d
    Andrew 56:37 Mod
    Brenna 41:15 Mod
    Mike 58:00 Mod

  4. Coach JD and Erik's Class

    1800

    Matt F 41:24 Rx’d
    Mike Lee 45:51 Mod
    Bailey 56:55 Mod
    Joe A 49:30 Mod
    Rachel 52:34 Rx’d
    Michelle 69:48 Rx’d
    Ricardo 43:35 Mod
    Joyce 46:45 Rx’d
    Heidi 51:52 Rx’d

  5. Coach JD and Erik's Class

    1900

    Leroy 47:30 Mod
    Dugas 37:34 Rx’d
    Kevin 43:51 Mod
    Randi 41:01 Rx’d
    Phillip 43:41 Rx’d
    Ricky 41:18 Rx’d
    Chris 45:56 Rx’d
    Luis 45:00 Rx’d
    Iliana 50:25 Mod
    Liz 65:31 Rx’d
    Jordan 62:54 Rx’d
    Aubrey 46:03 Mod
    Peter 49:00 Rx’d
    Nancy 54:29 Rx’d
    Todd 50:39 Rx’d
    Lacey 55:10 Rx’d

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