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Monday 06-30-14

9 Responses

  1. Chris 14:06 45# blue/green
    Andrea 14:50 55# blue
    Taryn 18:04 55# green/blue
    Margie 13:11 45# purple/red
    Steph 17:22 35# green
    Peggie 15:50 45# black
    Shelby 15:41 45# green
    Mayra 14:35 35# green
    Nicole 14:20 45# green

  2. Scott

    Scott
    Edge
    PC-165
    DL-5@275
    5@310
    10@350
    1A)3×10@135
    1B)3×20@120
    WOD
    21-15-9
    Push Press /95
    Bar muscle-ups (jumping from the ground)

  3. 600
    Sandy – 15:02 45# blue pu
    Dulio – 16:11 95# pu
    Nick – 18:11 95# pu
    Joe A – 15:00 45# pu grn
    Marina – 18:25 35# pu grn
    Mindy – 20:00 45# pu grn
    Paul – 20:47 65# pu

    700
    Jordan – 24:26 85# bmu
    Iliana – 20:00 55# c2b
    Aubrey – 10:12 65# c2b
    Tracy – 14:01 45# c2b grn
    Luis – 13;50 75# c2b
    Jessica – 14:54 45# pu
    Jaime – 14:22 95# pu
    Mike Lee – 16:28 95# c2b
    Richard – 13:33 115# blue
    Dhanira – 17:17 65# pu grn

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