Monday 04-29-13

9 Responses

  1. Coach Shelly's Class

    9NERS

    Brittney 23:15 mod
    Dave Santos 19:51 135#
    Peggie 26:28 Bow jumps 35lbs
    Patty 32:21 step up box/ 35#
    CASEY 26:07 (25PU/85LBS)
    Taryn 30:45 35# /SU
    Bresee 21:06 95# 24″
    adriane 20:25 modified
    margie 20:27 #50 SU

  2. Coach Nancy's Class

    10am
    Kristen M. 26:13 43# + extra front squats
    binley 9am 28:20 95 1st rnd 85# 3rnds
    Cecy 26:16 #85

  3. Coach Mike's Class

    4pm

    Monica 27:23 65#
    Leslie 29:14 45#
    peyton 23:08 95#
    bobby 34:05 135#
    Joyce 29:46 RX (24″ BOX)
    Lex 17:34 (15#)

  4. Coach Erik's Class

    6:00

    Rachel 8:37 mile/ 29:33 #85
    Margarita 10:40 mile/ 34:49; 35#
    manuel 6:43 mile/ 29:47 rx
    Jackie H: 7:39 mile/ 27:49 #65

    7:00
    kelsy 32:03 step ups/85#