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Monday 04-21-13

7 Responses

  1. 6am
    Ramon J : 155; singles #15 30:07
    Linnie : 262 Doubles 29:13 25#
    Phil : 527; singles #15 30:24
    Steven: 208; 30:58 rx
    Shayne 86 double: 26:12 vest #40
    Jamie: 166/ 28:29 15#
    Jenn: 93 singles w doubles; 30:20 #10

  2. 9AM
    Paul S Saturday WOD: 28:45@95#
    Brittney DU 47 SU 185 19:55
    Taryn 65 SU 20 DUA, 31:46 15#
    Margarita: 47 DU/A, 85 S/U; 22:38 15# (half way)
    Paul: 21:49 15# (half way) / 56 Sit Ups
    adriane 637 row, 62 high knees 35:15 15lb
    anna s: 170 DU/toes to bar

  3. 3:00
    Bresee 273 19:35 RX
    manuel 24:58 rx

    4:00 Jamie 20:48rx

    6:00
    Kristen M. 18:44 RX
    Mark M 23:51
    Joe A; 20:00 10#
    Jackie H: 23:18 rx
    Anna P: 23:45 15#
    Rachel 23:33 RX

    7:00
    Heidi- 325 28:37 rx
    Brent- 245 27:04 Rx

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