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Monday 01-06-14

14 Responses

  1. 0600
    Breezy – 23:07 GHD hspu
    Guzman – 29:29 sub 500m row for run
    Blake – 27:30 mod
    Dan – 27:20 ghd
    Nina – 26:49 ghd
    Jenn L – 31:26 2 abmats
    Fercia – 30:15 2 abmats
    Amanda – 29:32 box
    Kristen – 34:06 mod
    Iliana – 31:44 2 abmats
    Diego – 29:50 box
    Tricia – 29:54 mod
    Jenn C – 25:58 box

  2. 0700
    Berny – 27:38 ghd
    Chris – 34:07 mod
    Corey – 27:03 rx
    Liz – 34:39 mod
    Gaby – 22:19 ghd
    Jessica – 27:38 box
    Todd – 27:27 rx
    Sarab – 29:27 mod
    Lou – 30;08 mod
    Coach Cliff – 33:44 rx

  3. Brent Fuller

    Did yesterday’s WOD at work:

    I got to 10 burpees after completing my 135# snatch set, but got interrupted by a call with 1:50 still left on the clock.

  4. JD

    Yesterday’s wod: 156 reps. 2 reps short of last year but I’m going to chalk it up to the lateral jumps over the bar. That seemed to be much harder. Something I need to improve on before the opens.

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