What is CrossFit?

Hits: 239
Comments (5)Add Comment
0
...
written by Erin, July 27, 2010
I loved this video...My fav part was MIRANDA!!!! Im sure nancy will agree smilies/grin.gif
0
...
written by David H., July 27, 2010
That was not fun! smilies/angry.gif
I did the wod at the HS track near my casa
8 400M sprints 3 minutes rest between
1:17.1, 1:21.6, 1:26.6, 1:28, 1:28.9, 1:31.8, 1:26.4, 1:24
pretty slow but I'm workin on itsmilies/grin.gif
0
...
written by WOLVERINE, July 27, 2010
Thanks for sharing this video. I really enjoyed the creative point-of-view camera angles. Makes me feel like I am being thrown around, lifted, swung around, etc. Very innovative and different. You know it always cracks me up when I talk to people about CF and they try to relate by telling me that they just got their P90x DVD's or they just started doing "Insanity". Lol-they have no idea.

-Wolverine
0
...
written by Kevin, July 28, 2010
This video was great! I wanna watch it 10 times.
0
...
written by WOLVERINE, July 28, 2010
Is that Flores at 2:18 ????

Write comment

busy