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Friday 9-25-15

5 Responses

  1. 9am

    Maynard 9:29 95#
    Bill 12:36 95#
    Frank 10:04 rx
    Alex 11:25 95#
    Lily 13:33 rx
    Nick 13:37 rx
    Lauren 35#
    Sariah Bad Ass
    Bryan 8:55 95#
    Peyton 10:24 rx
    Andrea 11:04 65#
    Anna S. 8:14 rx !!!
    Casey 8:18 75#
    Viv 8:49 65#
    Monica 8:27 400m 45#
    Kacey 9:40 55#
    Celia 8:24 45#
    Evangelina 10:59 75#

    10am
    Racheal 10:15 65#
    Peggie 12:16 25#
    Danielle 11:28 35# 800 row

  2. Matt F.

    3pm
    Rachel M: 80#/11:12 55#
    Lexi: 35#/ 12:20 45# pull ups sub box jumps
    Nicole: 20#/ 9:29 15#
    Jason: 115#/ 10:25 95#
    JD: 185#/ 7:23 RX
    Abe: 110#/ 10:12 75#
    Donnie: 115#/ 10:33 95#
    Amanda: 65#/ 11:40 55#
    Holly: 75#/ 11:06 65#
    Joyce: 125#/ 7:45 RX
    Matt G: 135#/ 8:54 RX

    4pm
    Soraya: 55#
    Manny: 185#/8:15 RX
    Juliana: 65#/ 10:18 50#
    Lou: 65#/ 7:17 75#
    Dave: 115#/ 7:00 RX
    Richard Cruz: 125#/ 12:17 95#
    Brenda 15# DB press/ Part B modified

  3. 5pm
    Corey= #115- 8:46 RX
    Jeff= #75- 13:13 #95
    John= #190- 10:47 RX
    Kourie= #45- 10:45 #55
    Laura= #75- 8:52 #55
    Matthew= #115- 10:04 RX
    Melisa= #40- 11:49 #35
    Ruthie= #25- 8:52 #45
    Susanne= #45- 9:57 #45
    Victor= #75- 11:12 #75
    Craigers= #155- 8:17 RX

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