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Friday 7-15-16

14
Jul

Friday 7-15-16

There will be no 3pm and 4pm classes today.

WOD

5 Rounds of:
5 Squat Clean Thrusters (135/95)
10 Chest to Bar Pull-Ups

For Time

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2 Responses

  1. 7:58rx
    Had to do at home in garage. Pull-up bar is too low to stretch my legs out so it was a cross between kipping chest to bar and strict chest to bar

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