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Friday 5-27-16

26
May

Friday 5-27-16

WOD

“Nate”

AMRAP 20:
2 Ring Muscle-Ups
4 Handstand Pushups
8 Kettlebell Swings (70/53)

SOC-Nate-Hardy-e1454685872358

Chief Petty Officer Nate Hardy was killed Sunday February 4th, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

[styledbox type=”download” align=”center”]May Events:

May 30th: Memorial Day Hero WOD, Open Gym 9AM-11AM

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