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Friday 5-10-16

9
Jun

Friday 5-10-16

WOD

18 – 15 – 12
Calorie Row
Power Snatch (95/65)

Directly into…

18 – 15 – 12
Toes to Bar
Overhead Squats (95/65)

For Time

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[blockquote type=”blockquote_quotes” align=”center”]I done wrestled with an alligator, I done tussled with a whale; handcuffed lightning, thrown thunder in jail; only last week, I murdered a rock, injured a stone, hospitalised a brick; I’m so mean I make medicine sick. (Muhammad Ali)[/blockquote]

 

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