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Friday 2-19-16

8 Responses

  1. 9ners

    CASEY 11RDS + 5 HRPU (SUB AIR SQUATS FOR WB)
    Monica 6rds + 2 hrpu
    C. LaMarre – 12Rnds+5T2B Rx
    Cc 8rds 9ft
    Viv 8 rds mod
    Kaelin 6 rds + 4 hrpu RX
    Cindy 7 rds + 10 hrpu RX
    Andrea 6 rds + 3 hrpu 14#
    Alex 6 rds + 10 wb RX
    Paul 8 rds + 1 wb RX
    James 7 rds mod
    Chris 7 rds 10# wb, hk
    Marguerite 5 rds + 5 wb mod
    Olga 5 rds + 3 hrpu
    Anna L.

  2. 10am
    Racheal 5rds+5 Push ups
    Alex 7 rds +7WB
    Leslie 6rds+2 t2b
    Blake 8rds high knees
    Lauren 8+1 t2b air squats
    Peggie 7+3 high kees
    Luis 6rds high knees
    Alex N. 6rds+5 t2b
    Joe H. 8rds RX+ (30lb)
    Josh 7rds+ 5t2b RX+ (30lb)

  3. ashley

    6pm
    Kourie= 7+ 15 RX
    Trent= 7 RX
    Lou= 6+16 RX
    Jessica P= 8+14
    mini jess aka anthony= 10 rnds
    Jonathan= 5+2 RX
    Y.kateesh= 5
    Lexi= idk but a lot =P

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