Call Us: (909) 295-2372

Friday 10-27-17

26
Oct

Friday 10-27-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed


WOD

OPEN
3 Rounds:
500 Meter Row
12 Deadlifts (245/165)
15 Box Jumps (30/24)
PERFORMANCE
3 Rounds:
500 Meter Row
12 Deadlifts (205/145)
15 Box Jumps (30/24)

FITNESS
3 Rounds:
500 Meter Row
12 Deadlifts (185/135)
15 Box Jumps (24/20)

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