Call Us: (909) 295-2372

Friday 10-13-17

13
Oct

Friday 10-13-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed


WOD

OPEN
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)
FITNESS
5 Rounds:
20/15 Calorie Row
10 Thrusters (75/55)

PERFORMANCE
5 Rounds:
20/15 Calorie Row
10 Thrusters (95/65)

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