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Friday 07-27-12

10 Responses

  1. Jamie: 100#
    Portia: 85#
    Josh C. 95# 11;15
    Donny 250# 7:42
    Nathan 145# 7:58
    Brittani 110# 10:50
    Matt A. 185# 7:25
    Robin: 135# 2xFS 8:44
    Bri 75# 12:40
    Jamie: 100# 12:39
    Melissa: 75# 12:30
    Portia: 83# 15:35
    Jamie K. 175# 12:05

  2. 9am
    Susan 14:32 front squat #75
    Lesley J. Wednesday’s WOD 19:53RX
    Marguerite squat 60#:) 10:26 modified
    Randi: 7:22 RX
    Coach Nancy – #155/8:02rx
    Team Pain – 130*/12:32rx

    10am
    Erik R: 135lb fs/ 12:04rx
    brenda r: 75#/ 16:33
    Nancy 8:02

    Schwaby 6:12
    josh p. 8:42rx

  3. 1800

    Mike L. #180 x2 9:57 RX
    ANTHONY #295 12:19 rx
    Mehdi #195 12:20 rx
    maria cristina #125 10:34 rx
    Kristine #85 15:35 RX
    Leslie #85 17:35 Rx
    jason #155 18:33
    Gretchen #85 20:18 RX
    Katie #105 22:55 RX
    Gaby 14:4 RX FS 120#

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