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Friday 06-22-12

9 Responses

  1. Nirav

    If anyone is in the market for the Reebok branded CF shoes, they have a Groupon up that’s $25 for $50 worth of apparel/shoes, including the crossfit nano’s. Here’s the link:

    http://www.groupon.com/deals/dc-j41-reebok

    I don’t think you can use it on anything on their site, just what’s listed there on the groupon page.

  2. Lamarre: 101 Cal / 13:13 20# Weight Vest
    anna 73cal/ 13:27
    Randi: 80 Cal/13:22
    Tanya 3:30 (800m run)/ 13:28
    Jeanette 800m 3:48/ 19:11
    Corey 96 cal / 13:14
    Natalie 73 cal / 19:04 girli pu
    Meagann 88 Cal/ 13:56
    Jamie 64 cal/ 14:35
    Rich P. 84 Cal/ 14:40

    paaty 50 cal
    carlo 80
    Ruthie: 800 run 4:01/ 14:37, from knees
    paty: 14: 40 box jump
    carlo 14:50

  3. Lannette 64 cal/16:20 box jumps on 13 inch,c/o 1:00
    josh p. 88 calories/ 13:21rx+ hand release PUs co: 2:10
    Stephani 76 cal / 13:33
    mod / c/o: 2:07
    maddie 48 cal/ 13:40 mod
    Pope 105 cal/13:47 rx/ 1:32 flutterkick
    Jon S. 86 cal/ 15:45 rx 1;05 flutterkick
    Team Pain 16:39 rx
    MIKE B 15:12 rx
    Brett 71 cal 14:17sub GHD for BJ
    nicole:46 cal 21:03 rx
    brian: 78 cal, 15:55

  4. 1530-Hand Release P/U

    Cookie-77 cal 16:30 RX
    Shawn 78 cal, 1810
    donny 99 cal wod 13:59
    Matt f. 94cal WOD 14:00RX
    Brad G: 105 cal; 13:37rx
    Mike L. 90cal; 13:43rx
    jessy 73 cal 19:00 rx
    Jason Alexander 81 Cal, 13:58 RX HRPU Games BJ

    1630 class
    John G 86 calories, 14:14 hand release p/u
    Mike c. 86 calories 14:13 rx 20pound vest
    Nirav 85 calories 13:38 hand release p/u
    Suttles: 78 Calories 18:44 hand release p/u
    Kevin R. 103 Calories 18:04 hand release p/u
    Chris C 79 Calories 17:22 hand release p/u

  5. 1830

    irving 73 cal row 15:58 rx
    Todd Porter: 101 CAl Row 13:59RX PU’s & BJ’s
    ALI: 83CAL
    Brandon 104 CAL, 15:20 30″ RX+
    Jeremy B 94 cal 17:38 24″
    Jeremy A: 94 cal 16:45 24″
    Joe B. 71 Cal
    phillip 101 cal 16:10 24″
    gretchen 49 cal
    Cliff 96 cal; 15:22 rx
    Wayne 85 cal, 15:49 rx

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