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Friday 05-30-14

5 Responses

  1. Coach Nick's Class

    6am
    Jamie: 5rd+7hk
    michelle:4rd +17wb
    Jason 4rds,+1wb – t2b attempts
    Todd H.: 4 rd 14#WB
    Blake 6rd
    proline 4rd 5 wb RX

  2. Coach Shelly's Class

    Yacub 4 rnds mod
    Moris 4 rnds mod
    Nancy Really fast
    Donovan 4+ 10 wb
    Coach Luch 5+5 wb rx
    Monica 5+15 mod
    Joe H. 5+3 rx
    Coach Mike 5+18 wb rx
    Kacey 4+5 step ups
    Shelby 4+10 wb mod
    Chris 5 rds mod
    Joyce 5 rx 24″bj
    Taryn 4+10 wb mod
    Rich 3+15 bj rx
    Ben 3+15 bj rx
    Jess 4+15 mod

  3. Coach Shelly's Class

    3 pm
    Jenn G. 5 + 3 wall balls rx
    Meagann 5 + 6 t2b rx
    Wesley 7+6BJ
    Steven S. 7 + 3TTBrx
    Leslie 4 + 3 bj
    Andrea 4+10ttb

  4. Coach Craig's Class

    6pm

    Jordan C. 3+10wb 14#
    Chris C. 4+1ttb
    Aubrey 3+10ttb 14#
    Joe A. 4rds mod
    Dugas 5+2bj
    Liz C. 2+10wb 14#
    Shawn 3+3wb 10#
    Tracy 4rds 10#
    Terri 4rds
    Diego 4+11wb
    Johanna 3+15bj
    Mayra 4rds
    Iliana 4rds
    Amanda 3+15wb 16#

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