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Friday 04-20-12

18 Responses

  1. Nancy

    Franites – Just so you know – I’ve got Fran Spies out there watching you on this one – push hard, practice perfect form, and don’t forget to blog your scores!

  2. Lacey

    Thrusters (& wall balls)- they instantly gas me and remind me of Fran , which then makes me nauseous.

    Squats because lower body is a personal weakness.

  3. Jake 105 rx
    Joyce 131 (red, sub FS for thruster/65#)
    Toni 120 (blue, 45#)
    Jeff Hu!!!!!!!! 149 (65#)
    Cindy 97 (purple!!)
    Susan 113 ( row for cal., 75# BS)
    Gaby 102 rx
    Jon S. 137 rx
    Chris 115 (green, 35#)
    Marguarite 60 (green,35#)
    Paul 185 rx + (115#)
    Casey 200 (green,35#)
    Adrianne 80 (white:)
    Kaleb 133 rx
    Lesley 103 rx
    Kelsey 95 (green strict)
    Cheryl 116 (green, 55# 3rd went to FS due to injury)
    Jesse 72 (75#)

  4. Chris McGovern

    Pull ups and rope climbs for me right now. I don’t have a whole lot of experience doing either one. Which is why the timing of this Fran challenge was perfect I must say

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