Friday 04-12-13

12 Responses

  1. Coach Nancy's Class

    6AM
    Jamie: 28:15 65#/red
    Taryn 25:45 15#/ rings
    Margarita 30:41; 15#; rings
    Aaron: 27:16 RX
    Ramon: 32:18 #65/ rings
    Paul 38:54; 65#; rings

  2. Shelly

    Chris Co= 28:71 ( grn #35
    Brittney 29:15 grn 35#
    Proline 32:15 blue 35#
    Peggie 36:10 green
    Susan 39:19 bl #35
    Meagann 22:42 RX
    Adriane 38:25 35 lb green

  3. Coach Dave A.

    4:00PM
    Steven S. 24:48 RX
    Joyce 26:49 RX
    Iliana 27:28 red band 35
    Jackie V 31:00 green band 35

  4. Coach Erik's Class

    5PM
    Berny: 31:17 #65/blue band & Strength WOD #155
    Heidi: 31:57 #55
    Corey: 23:50 rx
    Ruthie: 34:33 #55