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Daily WOD

Wednesday 11-22-17

Scheduling Announcements: Tomorrow!!! Gym Closed. November 27th to December 8th: Chick-fil-A Raffle December 2nd and 3rd: Gym Closed. December 9th: CFRC Christmas Party!!!!! December 10th:...
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Friday 11-17-17

Happy Friendsgiving!  All this week is “Friendsgiving”. Bring your friends and families, show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a...
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Thursday 11-16-17

Happy Friendsgiving!  All this week is “Friendsgiving”. Bring your friends and families, show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a...
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Wednesday 11-15-17

Happy Friendsgiving!  All this week is “Friendsgiving”. Bring friends and families, show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend...
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Tuesday 11-14-17

Happy Friendsgiving!  All this week is Friendsgiving. Bring a friend and show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend week....
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