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Monday 6-29-15

8 Responses

  1. Shawn Aperocho

    A. 85-90-90-90-90-90-90-90
    B. 50-55-55-55-55-55-55-55
    C. 125-115-115-115-115
    D. 23 step ups 20#, 50 mod strict pull ups

  2. Paul Saavedra A. 170, B. 135, C. 205, D. 16/39
    Andrea A. 5 sets@#75, 3 sets@#85 B. 5 sets@#35, 3 sets@#40 c. #95 d. 20/16
    krista A. 5 sets@#75, 3 sets@#85 B. 8 sets@#45 c. #95 d. 25/26 ring rows

    Adan 235,95,255, 24/20 mod
    Alex 165,75, , ?/30 rx
    Marguerite 45,20,55, 21/38 mod
    Aiesha 105,60,115, 18/22 mod

    Racheal 110,60,90 15/27 mod
    Anna S 130,95, 135 18/26 rx
    Monica mod
    Ricky 165,95,185
    Peggie 60,55,85 18/40 mod
    Josh 315, 135, 335, rx/41 rx
    Ron 175,90,0 ?/19 rx

  3. 7:00 p.m.

    Alessa 95, 15, 95, 10/10
    Candace 75, 15, 75, 20/30
    Michelle L. 65, 40, 65, ?
    Brandon 95, 15, 95, 12/ 21
    FAbiola 35, 15, 35, 10/8
    Lou ?
    Mike C. 22, 125, 245, 26/43
    Luis 235, 185, 265, 17/25
    Kourie 95, 45, 95, 18, 10
    Jessika 135, 75, 140, 18/24
    Aubrey 85, 45, 105, 21/ 23
    Gaby 85, 45, 105, 19/ 9
    Todd 235, 155, 265, 10/ 20
    Eric 225, 95, 225, 12/ 30
    Ryan ?
    Berny 165, 105, 205, 15/26
    Jess 145, 85, 145, 25/ 25
    Trent 185, 85, 195, 20/18
    Brett 155, 85, 185, 15/ 29
    John P. 155, 65, 185, 30/ 60
    Kaelin 145, 95, 145, 16/25

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